A balanced lifestyle is key to your health and wellbeing.
Scientifically Based Nutrition Consulting
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Areas of expertise
Your diet and lifestyle play an important role in every phase of life as a woman. I support you no matter at what stage you currently are.
Whether for ecological, ethical or health reasons, more and more people are choosing a vegetarian or vegan diet. I can support you on your journey.
I support you in following your individual health journey and implementing your solutions so that you can achieve your goals.
All strategies are tailored to your personal needs. I offer expert guidance so that you can find what works best for you. I support you in following your individual health path and implementing suitable solutions so that you can achieve your goals.
I attach great importance to our cooperative collaboration, which in my opinion is crucial for your success. It is very important to me to help you take care of yourself and your needs in the long term.
Health and well-being are multifaceted and I take multiple elements into account in addition to nutrition. We will explore and adjust the factors that seem relevant to you, including exercise, stress management, sleep, and social aspects.
Please reach out to discuss your individual nutritional and lifestyle needs.