All strategies are customised to meet your personal needs. I offer expert guidance so that you can find what works best for you and I support you so you can follow your individual health journey by implementing suitable solutions in order to achieve your goals.
I put great emphasis on our collaborative relationship, which I believe is crucial for your success. It is of great importance for me to help you look after yourself and your own needs in the long term.
Health and wellbeing are multifaceted and I take multiple elements into account in addition to nutrition. We will explore and adjust the factors that seem relevant for your plan together, including movement, stress management, sleep, and social aspects.